Nutritional Therapy and Colonic Hydrotherapy for Chichester and Portsmouth

A - Z Health, integrates the best in natural and complementary healthcare, specialising in Colonic Hydrotherapy, Nutritional Health and Massage Therapy, the clinic is situated at Southsea Chiropractic, Southsea, Portsmouth.

At A - Z Health natural healthcare is delivered through the professional practice of Nutritional Health, Colonic Hydrotherapy and Massage Therapies - these are specialist area that can be effective both as stand alone or as complementary treatments.

A - Z Health provides consultations, treatments and resources for all kinds of Digestive and Nutritional Health matters, alongside Sports and Therapeutic Massage. There is much need for support in these areas of health and a growing demand for natural medicine approaches and A to Z Health aims to provide you with the best understanding, support and treatments in these areas. Please see treatment page for more details.

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Therapeutic Sports and Deep Tissue Massage treatments are tailored to individual needs, and varying in time. Also available is ‘Onsite’ Deep Tissue treatments, these can be arranged. 'Retreat' afternoons also are available for either individuals, friends or families. A to Z Health’s client base ranges from all ages, individuals to small groups, local businesses and organisations and the practice sees people from all around Portsmouth the Isle of Wight, Gosport, Southampton, Winchester, Waterlooville, Clanfield, Buriton, Petersfield, Chichester and often further afield.

A to Z of Health and Wellbeing: Colon Hydrotherapy, Nutritional Health, Massage.

There are all kinds of health problems people encounter in their daily lives, problems you could list from A through to Z. Whilst there are many helpful treatments available, how do people know where to make a start? Well at A to Z Health we aim to provide you with impartial advice and professional care at all times. Whether you have questions about improving your health or want to know more about complementary therapies like Colonic Irrigation then A to Z Health has the answers. We offer specialist Nutritional Therapy and Digestive Healthcare advice to ensure you receive the best care and right attention throughout. New Client’s report “they feel much more positive” within their first visits to A to Z Health and with the genuine answers and solutions provided, “more able to take the right action”. After just a few weeks clients explain “they are far more equipped at maintaining all aspects of their health and wellbeing”.The deep tissue massage has often been described as "...the best I have ever had" whilst the nutritional advice described as absolutely invaluable.

Specialists in Digestive Health: Nutritional Therapy, Colonic Irrigation, Massage

If you are experiencing any kind of digestive problems, such as difficulty with bloating and digestion, chronic constipation, persistent and distressing abdominal discomforts, suspect Candida or food intolerances, or just know you would benefit in seeing a Nutritional or Colon Hydrotherapist Therapist then we can help. The comprehensive support at A to Z Health is primarily provided by Claire Harris, a qualified Nutritionist and Holistic Healthcare Practitioner, who integrates all aspects of Digestive and Nutritional Health. Claire is Qualified in Colon Hydrotherapy, Nutritional Therapy, Therapeutic Massage and works, closely alongside other skilled therapists, to provide personalised advice and guidance dependent upon clients needs.

Client’s report after treatments: “...they feel much more positive” within their first visits at A to Z Health they have "genuine answers and solutions that they know they can work with", “with greater understand and insights more able to take the right action”. After just a few weeks clients explain “they are far more equipped at maintaining all the important aspects of their health” and "...have a better sense of wellbeing". The deep tissue massage has often been described as "...the best I have ever had" whilst the nutritional advice described as absolutely invaluable.

Body Connection

Digestive complaints, Immune based and inflammatory disorders are often recurrent issue for people. Such as infections that require regular antibiotics, skin problems including Eczema, Psoriasis, Acne, or managing difficult to treat 'inflammatory diseases' like Arthritis, Cohron's and Diabetes. Whether prescription medications provide relief, help with the right diet and a supportive lifestyle is also essential. Because we know any health problem can seem overwhelming and frustrating at times at A to Z Health we aim to help you through these periods with a range of helpful treatments and professional advice.

Therapeutic Massage: Muscular problems and Physical Injury

Feeling good on a daily basis is about feeling healthy on both the inside and outside. We should all make time to give the body physical care and attention from time to time. Holistic Massage is without doubt one of the easiest ways to give the body something positive and physically supportive. Deep Tissue Massage helps counteract the build up of daily stressors, relieving long or short-term muscular knots and tension. If you are looking for any kind of therapeutic or rehabilitative Massage then please contact A to Z Health. The clinic has a great team of experts providing treatments, including referral for Sports injury. No matter what your problem is we will be able to help you with an ‘A to Z’ of knowledge, treatments and referrals.

A to Z Holistic Treatments: Nutrition Therapy and Integrated Health

At A to Z Health every client is treated holistically to help alleviate uncomfortable symptoms. Clients are provided with an expert range of body support therapies and techniques to help improve long-term health, with top tips, professional advice for 'optimum health' and personalised nutrition. With our care and guidance you can begin to feel better, more confident and completely able to look after your own health on a daily basis. After a few visits clients often report feeling “...so much better” and go on to successfully manage their own health, calling upon A to Z Health as and when they feel the need.

A to Z Health: Provides complementary health treatments:
Specialising in Colonic Irrigation / Colon Hydrotherapy, Nutritional Therapy and Therapeutic Massage. A to Z Health clients generally come from within and around the M27, A27 or A3(M) area, the Chichester to Southampton commuter belt area. The main practice is situated at Southsea Chiropractic Clinic in Southsea, Portsmouth. A to Z Health integrates Nutritional Health, Massage and Colonic Irrigation in both Portsmouth and Waterlooville Clinics. Our Therapeutic Massage, extremely popular at Southsea Chiropractic Clinic, is also offered 'Onsite' to support Businesses and Organisations in and around Portsmouth, Gosport, Southampton and Winchester. Whilst our consultation related Nutritional Therapy extends to Chichester and Petersfield, where we work with all age groups and health concerns. A to Z Health cares about individual needs and we hope our complementary therapies will support health and fitness for any individual. In helping people feel better A to Z Health want to support local GP’s, Dental Surgeries and local or national Health Initiatives. Please see our contacts page for more details and map.

Thank you to all A to Z Health Clients. You are all a pleasure to work with.

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