A to Z Health

A to Z Health is a Complementary Health Practice in the Portsmouth area, specialising in Nutritional Therapy, Colonic Hydrotherapy, Therapeutic Massage and Body Wraps for detoxification and muscular problems. A to Z Health is available in various clinics in Portsmouth and more recently in Buriton near Petersfield. A to Z Health was established in 2007 at Southsea Chiropractic Clinic and by 2009 branched out into a further three clinics in and around South Hants.

Our Therapeutic 'Deep Tissue' Massage treatments are often combined with Thermal Therapies in the form of Infrared, Medicinal oils or Mud wraps. ‘Onsite’ 'Deep Tissue' massage treatments can be arranged or Retreat afternoons for either individuals, friends, family or small groups. A to Z Health’s client base ranges from individuals to small groups, businesses and organisations, extending from Portsmouth to Isle of Wight, Gosport, Southampton, Winchester, Waterlooville, Clanfield, Buriton, Petersfield and Chichester.

There are all kinds of health problems people encounter in their daily lives, problems you could list from A through to Z. Whilst there are many helpful treatments available, how do people know where to make a start? Well at A to Z Health we aim to provide you with impartial advice and professional care at all times. Whether you have questions about improving your health or want to know more about complementary therapies like Colonic Irrigation then A to Z Health has the answers. We offer specialist Nutritional Therapy and Digestive Healthcare advice to ensure you receive the best care and right attention throughout. New Client’s report “they feel much more positive” within their first visits to A to Z Health and with the genuine answers and solutions provide, “more able to take the right action”. After just a few weeks clients explain “they are far more equipped at maintaining all aspects of their health and wellbeing”.

If you are experiencing any kind of digestive problems, such as difficulty with bloating and digestion, chronic constipation, persistent and distressing abdominal discomforts, suspect Candida or food intolerances, or just know you would benefit in seeing a Nutritional Therapist then we can help. The comprehensive support at A to Z Health is primarily provided by Claire Harris, a qualified Nutritionist and Holistic Healthcare Practitioner, who integrates all aspects of Digestive and Nutritional Health. Claire is Qualified in Colon Hydrotherapy, Nutritional Therapy, Therapeutic Massage and works, closely alongside other skilled therapists, to provide personalised advice and guidance dependent upon clients needs.

Are recurrent health problems an issue? Such as infections that require regular antibiotics, skin problems including Eczema, Psoriasis or Acne or managing difficult to treat inflammatory diseases like Arthritis, Cohron's and Diabetes. Whether prescription medications provide relief, help with the right diet and a supportive lifestyle is also essential. Because we know any health problem can seem overwhelming and frustrating at times at A to Z Health we aim to help you through these periods with a range of helpful treatments and professional advice.

Feeling good on a daily basis is about feeling healthy on both the inside and outside. We should all make time to give the body physical care and attention from time to time. Holistic Massage is without doubt one of the easiest ways to give the body something positive and physically supportive. Deep Tissue Massage helps counteract the build up of daily stressors, relieving long or short-term muscular knots and tension. If you are looking for any kind of therapeutic or rehabilitative Massage then please contact A to Z Health. The clinic has a great team of experts providing treatments, including referral for Sports injury. No matter what your problem is we will be able to help you with an ‘A to Z’ of knowledge, treatments and referrals.

A to Z Health is pioneering a full range of medicinal wraps for detoxification and tissue healing. Using Thermal body wrap techniques combined with either deep tissue massage or hands on healing. The range of Thermal wraps include Medicinal Mud, Infrared, Medicinal oils and our other specialist Natural product range.


A to Z Holistic Treatments: Nutrition Therapy and Integrated Health






Thank you to all A to Z Health Clients. You are all a pleasure to work with.

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