A to Z Health

Therapist. one

The Team at A-Z Health


Claire Harris, BA(Hons)

Nutritionist,
Colon Hydrotherapy,
Deep Tissue Massage Therapist.


A-Z Health was set up in 2007 by Claire. A-Z Health works in a truly personal way with individuals helping navigate them through the minefield of Nutritional and Digestive Health issues alongside the professional therapeutics of Massage. Claire combines Nutritional Health, Colon Hydrotherapy and Massage to help support individuals with their key health issues and ultimately in a process to transform their wellbeing and very often their quality of life. Over the past 15 years Claire has been dedicated to bringing Complementary Healthcare into peoples lives.


Paula Midgley, MAR, MFHT

REFLEXOLOGY
A complimentary therapy which is based on acupressure points in the feet and hands which corresponds to different areas of the body. By working these points congestions can be relieved and aids relaxation and improves wellbeing.

AROMATHERAPY
Aromatherapy works with the pure properties of plants using their essential oils in a natural complementary therapy which is said to help improve both physical and emotional well-being. Essential oils will be selected for the individual needs and applied via a relaxing massage.

REIKI
Reiki is a non-invasive complementary therapy using the natural energy flow for health and well-being. Reiki is defined as ‘universal life energy’, which describes the many systems of natural balancing.
Contact information : www.paulamidgleyholistics.com


Andrea Maunders
Colon Hydrotherapy.


Andrea also shares our passion for 'gut health' and 'preventative healthcare' and has a specialist interest in Psoriasis as Andrea healed her own condition through the study of nutrition and colonic hydrotherapy. Andrea has over 20 years experience with Colon Hydrotherapy and brings, professionalism, comprehensive knowledge, compassion and care in abundance.







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At A to Z Health we practitioners know the struggles people have in trying to achieve better health. People often try really hard to do 'the right thing' but with so much conflicting advice people can often end up feeling worse rather than better. Achieving personal goals, no matter what they might be, requires knowhow and support. Distressing symptoms and unhealthy habits are often extremely persistent for any individual and professional care and support are essential in making positive, sustainable progress. This is why A to Z Health was established, and is run to provide people with professional help, guidance and treatments no matter what their condition or situation.


A to Z Health wants to encourage and provide therapeutic and educational support for anyone who is interested in their wellbeing and preventative health . Situated in two clinic locations, one alongside a busy Chiropractic on Marmion road, Southsea and another within the supportive team of the well known Goldchem Pharmacy on Albert Road, Southsea. A to Z Health would like to support the local community more directly so if you have any ideas please send an email or call Client Advice line.

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