A to Z Health
6th September 2010 
Tel: 02392 863099
Web: www.atozhealth.co.uk
Email: a-zhealth@live.co.uk
 		A-Z Health, Southsea Chiropractic Clinic
86 Marmion Road
Southsea, Portsmouth, PO5 2BB
 
Retreats & Recipes
 
Retreats & Recipes #01

Natural Health Retreat

A - Z Health at Place of Serenity
Set in a peaceful location in Buriton, near Petersfield, Hampshire, which has now become the South Downs National Park, we offer a beautiful setting to have one to one treatments and studio space workshops and meditation. Please see list of events, therapies, classes and workshop on www.placeofserenity.co.uk


Amongst the peace and quiet of the South Downs, surrounded by beech trees and gently rolling hills, nature provides the perfect setting to support you towards wellbeing and inner peace. First and foremost, the space here includes our Yvette Graham's family home and we are blessed to have the opportunity to share it. Our aim at Place of Serenity is to provide a setting that welcomes and embraces a positive and uplifting stance towards life. It is open to everyone. We provide a small, intimate venue and Yvette's work with Energy Healing includes sharing Meditations, Peace and Harmony sessions, De-stressing Mind and Body, and Serenity Mini Retreats.


Healing Therapies:
Energy Healing
Healing Energy and Detox Body Wraps
Therapeutic Massage
Nutritional Counselling
Meditation
Chi Kung
Serenity Mini Retreats
Yoga of Sound
Sacred Chant
Osteopathy & Pilates
Yoga
visit www.placeofserenity.co.uk for latest news for group weight control workshops, using
Hypnotherapy & Positive thinking, Nutritional Counselling.


Claire Harris is working with Yvette Graham at Place of Serenity to offer all the A to Z Therapies in a completely peaceful and natural environment. The beautiful location of Place of Serenity will gently enhance treatments and allows for a more leisurely and wholly relaxing experience. Treat yourself, friend or loved one to a morning or afternoon or maybe take the whole day off work to find a place of sanctuary and a variety of healing therapies tailored to your needs. The body and mind need rest, care and rejuvenation to support any healing processes.


A to Z Health Treatment

- Massage - 'Deep Tissue', 'Relaxation' or 'Combo Thermal Body Wrap'
- Body Wraps - Detoxification and Healing, 'Mud' or 'Medicinal Oils' Wraps
- Nutritional Therapy / Workshops / Weightloss programs
- Colon Cleansing Programs / Colon Massage
- Hopi Ear Candling - Relax with alternative ear syringing


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Helping you feel better with natural health therapies.


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Recipe links fo 'Healthy Eating'


Natural Whole Food recipes
www.integrativenutrition.com/recipes.asp
www.gillianmckeith.com/recipes

Vegetarian recipes
www.savvyvegetarian.com/recipes

Raw Food recipes
www.alivefoods.com/recipes

detox and body wraps
www.bodywrapsportsmouth.co.uk


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