A to Z Health

Treatments. Consultation room sunshine

Therapies, Services and Treatments

Colonic Hydrotherapy, detoxing.
Consultation and treatment.

Nutritional Health.
Consultation Sessions.

Bespoke Wellbeing Programs.
Bespoke body treatments and complementary therapies - deep tissue massage, reflexology, clinical light, laser and heat treatments.
Botanical Skincare, facials and products
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Colonic Hydrotherapy Initial consultation with treatment is £78.00, this session last approx just over the hour. Follow up treatments are £68.00 and sessions last approx 1 hour. Full nutritional counselling / guidance is provided alongside all treatments.

A wide range of the A-Z Health treatments and consultation services help support cleansing, detoxification and also the rehabilitation process, which brings repair and renewal. To help optimise our health we need to support entire metabolism and certainly address an array of digestive health factors.

For Colon Hydrotherapy we suggest between 2-3 sessions over three months. We always cover personal health and nutrition factors and usually treatments feel more gentle and relaxing as time progresses.

Colon Hydrotherapy is a supportive therapy for all kinds of health needs, particularly sought for those suffering from distressing digestive problems whether acute or chronic. Through the irrigation of the colon toxins and waste plague or build up are gently loosened and removed from the body. Clients are in the expert hands of a practitioner at all times during the deep, gentle and insightful treatment.

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Nutritional Health Initial consultation sessions vary from 1.5 hours to 1 hour depending on clients needs. Follow ups are usually only 30 minutes and are £30.00 You will be provided with written guidance and handouts. The 1.5 hour session is £70.00 or £60.00 for 1 hour. Concessions for OAP's.

Nutritional guidance is essential for improving any health condition at any stage in a person’s life. Whether complementary to other health treatments or for direct treatment inacute or chronic health problems 'Nutritional Health Consultations' are an absolutely vital tool. Even when you think "you eat healthily" or think you "know what you should be doing" until you experiencing the support of a qualified Nutritionist, you often will not take the steps you need to take or gain the results you want. At A to Z Health help is at hand to enable you to understand your body better, and make better decisions within a daily context about the complex subject of nutrition and YOUR body.

A to Z Health's qualified Nutritionist Claire Harris knows how to work with clients to improve health and maintain daily perspective. Claire listens specifically to individual needs and shares a wealth of experience and knowledge that you can use throughout your life on a daily basis and be free from any 'Faddy'

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Massage Therapy Deep Tissue treatments are preferably structured as 1 hour initially with 2 follow ups, either 45 minutes or 30 minutes, thereafter accordingly to needs. 1 hour is £50.00, 45 minutes is £40.00, 30 minutes is £30.00. Reflexology is usually 1 hour for 3-6 sessions.
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Infrared, full-body therapy.
Explained on our intro page we use utterly bespoke combinations of therapy work to help individuals. Always initially through consultation work and ultilising innovative, break-through technology for diagnosis / monitoring to support regaining of health. Our treatments run alongside lifestyle advice continually, thus our holistic care always addresses personal needs and lifestyle with professional care and bespoke body therapy.

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A to Z Health offers this treatment combined with 'Deep Tissue' or 'Relaxation' massage. Treatments length varies and prices are determined based on client's preferences. Please call A to Z Health for further details.

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A - Z Healthy Skincare
How exciting, a new venture that has been a couple of years in development. This being A -Z Healthy Skincare - always with you in mind, because along the healing process for life starts to feel more connected after a while in so many respects. From seeing more in food and also our relationship to one another, we wake up to the value and purpose of nature more and connection to our environment as a huge health factor. An increase in awareness is a progressive thing in everyway . From the basics of first changing what we eat and seeing how it impacts on how we feel to greater acts of clarity that extend into other aspects of our life.


A-Z Healthy Skincare wish to provide a full range and service for kind, innovative, superb quality beauty. Through sourcing the timeless medicinals and provisions that natural botanicals bring to skincare in every way.

We work with www.botanicals.co.uk, Neals Yard and Southsea Bathtubbing.

Most of the cutting edge beauty treatments utilize 'top end' natural ingredients and quality base mineral in their formulations, alongside natural human or animal produced enzymes and acids.

For example Hydrolonic Acid (cosmetic fillers) are just one of the body's own manafacturered NMF's Naturally Manafactured Factors just one of many hints to the dance between understanding the power of our body, nature / plant botanicals to support the truly best of all worlds. From personal beauty to lucrative industries, from self care to collective care, from science and technology to innovation and sustainability. Knowhow is key. care and attention is to detail essential and human endeavors can keep blossoming .

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